POLE FITNESS · DANCE · YOGA · WELLNESS

Ooooo baby! Christina’s chair class is a great way to get INTO YOUR BODY on a Saturday 😍 This babe will guide you in a nice gooey warm up, and ease you into feeling sexy and free while dancing with the chair ✨ Her class is every Saturday at 12:30pm! 😍

A sexy and fluid time with this babe every other Thursday! 💋✨ Beginner friendly and also juicy for more advanced dancers looking to tap into embodiment & flow ✨😉💎

Ooooo baby 🫦 @jasmynh_ is teaching a sexy alter ego heels class every other Thursday at 5:30pm. Catch it tonight! Book online or through your Gems App 💎 Jasmyn’s choreo’s are beginner friendly, and fun for the more advanced polers looking to get more embodied & fluid ✨ We gotta say, we are loving the night time vibes at Gems lately with daylight savings time 🤭😉

We’re so excited to offer another weekly Pole Level 1! Our current Level 1 classes are full from week to week, so we thought why not try a fun Friday night class for our new Gems!? ✨💋 Date night with the gals!? Book online or through your Hidden Gems App ✨ Start here, Gems! 💎

GEMSgiving! 💎🍁🍂💕 This is a free event, babes! Make sure to sign up through our website or your Gems app under specialty classes and events, so we can keep track of headcount. Feel free to bring guests with you! If you’re able to bring a dish for the potluck, that would be lovely! Do you have a favorite family recipe? Come share it with us! This a great time to learn about one another’s cultures, traditions, and just share the love this holiday season 🥰 We can’t wait to spend it with you! Astrology Readings with @love_in_resurrection Oracle & Reiki with @allie.all.aglow Massage Therapy with @journey.wellness.bodywork ✨✨✨✨

Gems for Gems 💎🥰 This was one of our favorite events yet! So meditative and relaxing 🩷 Absolutely loved having time to chat and craft 🥹 Shall we have another craft night in the Spring!? Thank you to everyone who came out last night! Reminder that if you need more Gems just DM us and we’ll make a little baggy for you to pick up at the studio. 💕🥰 Shoutout to @_smilebonita_ for our tooth gems pop up, and @munchkincafe_ for cozy drinks 🍵 and of course the amazing @sparklewith.amanda for helping to guide this event! 💕

Christina’s sexy sassy chair dance class is sure to be a good time! This class runs on Saturdays 12:30pm at Gems! 💎 Christina is such a cutie and makes this class so fun! Her music is chefs kiss 👌🏼 Come dance with her and learn the art of chair dance ✨seduction ✨ 💋💋💋

She’s baaaackkkkk 🧚💋 Princess Jade is back for more after dark classes at Gems 💎😍 Her classes this summer sold out and had a waitlist, so book your spots in advance babes. ✨ Jade (she/her) is a sensual dancer in LA dancing both in the club and in the studio. Dancing since 2020, she has garnered a deep appreciation for slow and intentional movement. She guides students on mastering the basics, exploring, and playing with what simply feels good. Take it nice and slow in this intimate beginner friendly pole heels choreo class exploring the art of seduction through low flow and floor work. Wear your most confident outfit and get ready to slink around, body roll, and play. Knee pads/leg warmers/leggings highly recommended for sliding on the floor. Heels are highly recommended, but socks are ok. Reminder that Gems has Heels Rentals. This is an all levels class but we highly recommend having taken at least one Pole L1 class. Modifications will be provided. Book through class schedule on our website or your Gems App ✨

So excited for this babes Alter Ego Heels this Thursday at 6:40pm! Jasmyn is such a wonderful instructor - they’ll have you moving slow and slinky by the end of the hour 💓 Come for an embodied and sexy time! Heads up, this class with Jas is switching to every other Thursday at 5:30pm after this week! ✨

So excited for this upcoming Fall event! 🎃🪄🍵 🪄 Materials provided for all of our crafts (bedazzles and painting) w/ @sparklewith.amanda 🪄 Once you sign up we will send you a form to fill out for your cozy fall drink to sip on 🥰 w/ @munchkincafe_ 🪄 Tooth Gem Pop Up Station w/ @_smilebonita_

Can we just take a moment for this babe’s dragon tail variation? 🥳😍💓💎 We lurrrrv!!! Go @angel_arc_22 !! This all starts in L1 baby! We build pathways and strength on the ground which transfers up the pole 💕🥰✨🦄🪄🧚 Come fly with us!

We absolutely love setting up the space with so much love and intention for classes and events 🥹🥰✨💕 We have a craft and community night coming up on Friday November 7th, will we see you there? 🥰✨💖

Ooo baby, we love a themed class! ✨ Thursday 10/16 Jasmyn kicks it off with Alter Ego Heels to My Goodies, costumes or sexy fits encouraged 😉 We’ll have lots of candy for you to roll around in 🍭🍬 Friday 10/17 Come as your freakiest self to Lindsey’s Freaky Friday Polerskate 🛼 Saturday 10/18 Disco themed babes 🪩🪩 with Christina on Saturday for her Chair Dance choreo! Book your spots through website or your Gems app 💎😘✨💀👻🎃

HallowINK! A spooky, spellbound, and sexy time! Thank you everyone for coming out to vibe with us. The makeup and costumes were so good!! 🤤💋😍 We had so much fun with you!!! ✨🧚💫 Big thank you to our beauty @jasmynh_ for being such a multifaceted boo!! From teaching fun sassy choreo on and off the pole to designing delicate artsy designs to tattoo on our sexy bodies! We love you Jas and are so thankful for you! ✨and shoutout to @tashakl_ for being extra hands on deck!! Thank you Gems for a great start to this SPOOKY SZN 🎃👻💀🪄✨ Who’s ready for our next event? GEMS AT GEMS 💎 Keep an eye out! 😍💕

Have you met Shauna? She’s one of our newest Instructors at Gems and she is a VIBE ✨💎 Catch her classes on Saturdays! Level 1.5 at 10am and Beginner Heels Pole Choreo at 11:15am! Reminder that you can rent heels at Gems or you can take any Heels class barefoot! Follow Shauna at @workingtitleshauna to keep up with her classes and what kinds of moves you’ll learn in her classes! Spellbound Saturday with Shauna tomorrow 😉💫🪄

Happy 6 Months, Gems! You have helped this community bloom and blossom! We are now at the stage of having prerequisites as y’all level up 🥰✨🦋 These prerequisites are a guide to help you with your pole journey if you’d like to progress into tricks, however you are welcome to focus on your dance journey in L1, L1.5, L2 and Choreography classes! 💓🥰😘🦋 A well rounded pole dancer can dabble in tricks and dance, our offerings help you connect with both 💋

Pole Pixies TN ✨💫🦋 This class is absolutely beginner friendly, we recommend being enrolled in L1.5. This is also a great class for higher levels to sink into feel good movement and move, groove, and vibe. Book online or through your Gems app. This class is every other Thursday right now! Alternating with Alter Ego Heels 💎💎💎

Have you seen our new community events board? We will have four fun events each season! 💓 Think Fall, Spring, and Summer Semesters 😉😘 Which event are you most excited for? 💫✨ THIS SATURDAY HallowINK Costume Party, Pole & Dance Jam, and Tattoo Pop Up Shop with @jasmynh_ Friday November 7th Gems at Gems 💎 Bedazzle and craft/paint night with Tooth Gems Pop Up! With @sparklewith.amanda & @_smilebonita_ Sunday November 23rd Gemsgiving Hang & Potluck! 💞✨🥰 Friday December 21st Winter Solstice Fairy Pole, Candle Light and Live Harp Pole Flow 🕯️🕯️ Book under Specialty Classes & Events on our website or your Gems App. Or scan the QR code to book next time you’re at the studio!

Pole L1.5 leveling up baby! ✨💫💓 Secretly got these babes to hold a pole sit tonight for longer than usual for the photo! You can see pic 2 for the post skin conditioning faces 😂🩷 Love our beginner crew! Learning and seeing progress each week! 🐛🦋 Join us for Level 1 every Sunday and Tuesday, then come to L1.5!

🕯️✨Candle Lit Spooky SZN Pop-Ups at Gems 🕯️✨ Two hauntingly hot nights, candlelit and dripping with spooky + sexy energy: ✨ Beginner Barefoot Babes — “You Put a Spell on Me” by Austin Giorgio. Under the waning moon, we move slow, sensual, and spellbound. Monday, Oct 20 • 8–9 PM ✨ All Levels Pole Heels — “Halloweenie II” by Ashnikko. Under the waxing crescent, it will be scary, sultry, and just a little unhinged 😈 Monday, Oct 27 • 8–9 PM Candlelight. Shadows. Seduction. Step into the dark with us — if you dare. 🌙 Book online or through your Gems App, New Gem Welcome Special & Unlimited Gemberships do not apply to Specialty Pop Ups 💋

Bedazzle your pleasers or a sexy dance outfit and your smile! 💎✨ Join us Friday evening, November 7th from 6–9pm at Hidden Gems for an evening of sparkle, creativity, and connection. Admission includes cozy fall drink, paint supplies and pumpkin, and a full bedazzling kit to take home! We will also have a pumpkin painting station as well as a tooth gem pop up with @_smilebonita_ We’ll be gathered around the table together with cozy fall drinks in hand, chatting, giggling, crafting, and enjoying a warm night of community while adding a little more sparkle to our world. ✨💎 Book online or through your Gems App (this event is sliding scale either $35 or Gems credit or $50 - the higher rate helps support future events, community builders, and our Spring Showcase 💕)

Want to know one of our favorite parts about Gems? 💎 All of the new connections and new friendships made through the shared joy of movement, expression, and support 🥹💫✨💓 Shoutout to all of our Gems who bring so much magic and love into our little dance portal! 🦋🪄 Pictured @killah_t_choreography and @allie.all.aglow riding a dance high after class🥹🩷

So excited to have this babe on the first Sunday of every month! She’s back this Sunday for her hip hop and twerk stack! 🥳🥳🥰🥰😍😍 Book online or through your Gems app for Sunday Fun Day!!! 💞💞

HAPPY OCTOBER, Gems! 💎 We had the best Summer with you and now it’s officially Fall and time to kick off our Fall events with HallowINK! ✨💕 You can get a tattoo from @jasmynh_ or you can come for the vibes and costume party! Dress sexy, slutty, or silly, we’re down with it all baby! 🦋 Reserve your spot for this party online or through your Gems app ✨We’re turning Gems into a CLUB so come ready to dance and vibe!

Back to school, baby! Here’s our line up for Community Events this Fall! Which events are you most excited for? 🥳 We now have a board of events in the hallway right outside of Gems! Take a peak at it next time you visit and use the QR codes to book! Reminder that you can use your Gembership credits for events, unlimited Gemberships do not apply however. 💋 Book online or through your Gems App 💫💎

Two spots opened for TONIGHT ✨😍 Come get down and dirty with us 😉 Feel sexy and roll around on the floor every other Tuesday with Halea. Happening tonight! ✨ Insta doesn’t have the song we’re dancing to, so here’s some sexy panting Gwen 💋

Shout out to @sparklewith.amanda for bedazzling these pleasers, Gems style! 💎 Are you ready for our Gems for Gems event? ✨😘 We’re talkin a tooth gems pop up, bedazzling whatever you want to bedazzle, and some more fun crafts. More details to come 😉

Don’t miss Jasmyn’s Alter Ego Heels this Thursday! Sexy night time vibes with moody lighting 😉 Come through and explore your alter ego ✨ New to heels? Try out Shauna’s Beginner Heels class starting THIS Saturday! 🥳💕

Such a lovely sound bath last night from the wonderful @_hannahkaighin_ Hannah is such a light and we are so thankful to have her run these gentle yoga and sound bath offerings 💓 She has her 500 hr YTT under her belt and is dedicated to practicing every day. We love having this grounding practice as one of our offerings at Gems 💎 Did you know you can use one of your Gembership credits for it? Keep your eyes peeled for our next event with Hannah. 💕

Craving some cozy Fall vibes before the work week? Join us tonight for our calming sound bath and gentle yoga 🥰💕 Loving and grounding vibes that you can carry with you into the next week, and our new month! 🥰 Book online or through your Gems app under Specialty Classes & Events ✨💓

Catch this new class with Shauna starting Saturday October 4th! Beginner Heels Choreo to get comfy dancing in Heels! 💋💫 This class is great for any level if you want to refine your basics and feel fluid dancing in heels ✨ Reminder that we have a whole wall of heels for you to rent, Gems! 💎

Ughhhh Jasmyn’s classes are SO good!!! Do you want technical support with your fluidity? This gal breaks down the basics and puts together such fun and attainable phrases while also offering new challenges to up your skillset! 💕 Book online or through your app for contemporary this Sunday! 💫✨ Raise your hand if you love this class! 👏🏼👏🏼

Hosting these wonderful women from Petaluma Mothers Club last night was SUCH a joy and SUCH an honor! We started class checking in about the strength it requires to be a mama 🥹💕 There’s nothing quite like WOMEN ✨ the maternal instinct, the warmth, the protective nature wrapped in love and intention. The strength required to release control, surrender, and just BE. These babes GOT DOWN 😂 All that pent up shit came out last night and it was such a joy to provide that space for them! Thank you for coming to Gems, ladies!!! 💓💓💓💓💓 @petalumamothersclub #PMC!

This class starts this upcoming Tuesday, the 23rd! Book online or through your Gems App 💎✨🦋💫 Heels & Feels is a space to explore sad and slinky movement on spin pole, set to moody, soulful music. You’ll connect to your body and emotions in a new way, letting the pole support you as you flow, process, and feel. Whether you’re brand new to spin or building more comfort—with or without heels—you’ll learn combos that move seamlessly with the music and invite you deeper into your own expression. If you’re drawn to the emotional side of movement and love learning how to weave spin into your flow, this class was made for you. 💖💫🥰

Join our loving Yoga instructor @_hannahkaighin_ for this grounding event 🥰 Back to school and a new season, are you feeling that transition babes? Sometimes transitions come with a bit of overwhelm… Scheduling, preparing for Holidays, all of it. Let’s slow down together and find calibration so we can appreciate the season shifting around us 🥰🥹🦋 Book online or through your Gems App 💎 Use a Gems credit from your Gembership or class packages, or purchase a drop in. ✨

What is embodiment? 💖 Our level 1 and level 1.5 classes ease you in to this new journey. Is Pole calling your name? Are you intrigued? Maybe you have some voices bringing up fear or doubt… what if we told you we will ease you in and support you as you uncover your Hidden Gems? 💎 Our Hidden Gems team is behind the scenes crafting each class with intention to ensure our Gems feel comfortable to reveal their shine and learn new skills. Think of the pole as a prop for your exploration 💫 We can’t wait to explore with you, Gem. Join us in Level 1 on Sundays at 10am and Tuesdays at 5:30pm. 🦋

Our very talented and lovely Jasmyn’s SPOOKY CUTIE TATTOO DESIGNS DROP TMW ✨✨💫💫 @jasmynh_ Even if you’re not getting a tat, come for the costumes, spooky vibes, and snacks 😉 We are SO excited for this one! Halea and Jasmyn have been working hard to put together a killer event for y’all this Spooky SZN. You can book your spot NOW under Speciality Classes & Events on your Gems App or our website 😍💋✨ What are y’all dressing up as? 😉😘 This event is $35 drop in or you can use a Gems credit! Unlimited Gemberships do not apply to specialty classes & Events 💎 Flash ink pricing not included in entry and will depend on design ✨✨ We can’t wait to get down with y’all! 🪄🦄💀

✨ Gem + New Instructor Spotlight ✨ Help us welcome Christina! 💎 Starting October 4th, Christina will be bringing her fun + flirty Chair Dance class to Saturdays at 12:30pm. We’re beyond excited to have this radiant cutie join the Gems team—she’s all smiles, good vibes, and so much talent 🥰✨ Grab a spot in her class now! Book online or through your Gems app 😍✨💎 Christina is a heels dancer and wine enthusiast! With 25 years of dancing under her belt, a BA in Theatre Arts and Dance from Sonoma State, Jazz Director at The Dance Center Santa Rosa and Dance Captain for the Vixens Heels Company in Orange County, she is excited to get back in the studio after a couple years off! When she took her first heels class back in 2018, she fell in love with it! The confidence it brought out of her that allowed her to walk taller in her everyday life was priceless and she hopes to give that opportunity to others, to find that confidence in themselves! Follow her on @christinakitchenn to keep up with her movement and weekly Gems classes! ✨

✨ Gem AND New Instructor Spotlight ✨ Help us welcome Shauna! Shauna will be joining the team as an Instructor this October! Bringing Beginner Heels Choreo, Pole L1.5, and a Pole Strength class! Shauna is also a part of our admin team and helps to create the magic, love, and intention you feel at Gems! ✨💫💎 Shauna is a dancer, endurance runner, and speculative fiction writer. She is endlessly fascinated with the ways pole dancing allows us to explore hyper-stylized and seemingly otherworldly movement. When she began pole dancing in 2021, it was a way to rekindle joy and trust in her body after a serious health struggle. From her first day learning the craft, Shauna has aimed to balance the gentleness and strength required to support healing and creativity. Also, her experience in endurance running (starting in 2010) helps inform Shauna’s approach to a consistent, sustainable, and long-term movement practice. Follow her on @workingtitleshauna to keep up with her movement and weekly Gems classes! ✨

Lately at Gems, a theme has been flowing through our dancers—slowing down, connecting, and embracing our bodies. We’re so grateful for the incredible teachers and strippers who’ve shared their magic here, bringing radical self-acceptance, sensuality, and the art of moving slowly 💖 A special thank you to our beautiful Jade (she/her), who traveled from LA to share her movement and embodiment with our Gems. Jade is a sensual dancer in LA, moving both in the club and in the studio. Since beginning her dance journey in 2020, she’s cultivated a deep love for slow, intentional movement—guiding students to master the basics, explore, and play with what simply feels good ✨ Fun fact: Halea and Jade were pole babies together, so creating these two classes was extra special. We can’t wait to have her back in November—dates dropping soon! Thank you, babes 💎

She’s just so pretty 🥹🌸✨🦋💫💖 Our magical little dance portal! A place to remind you of how you can GROW, LEARN, and do hard things!! You are an alchemist, Gem. We love you and you got this.💎✨💫

✨ Every single class today = SOLD OUT (waitlist only!) ✨ It’s going to be such a magical Sunday at Gems—who’s ready? 😘💋 We keep our class sizes intentionally small so you get hands-on support, space to connect with your body in new ways, and pure joy in movement. 💎 Download the Hidden Gems Movement app to snag your September spots now! 🥰✨💫

Pole Level 1.5 on Mondays at 6:35pm begins Monday September 15th! Saturdays at 10am begins Saturday October 4th! It’s up, babes! Book now! 💫✨💕 The goal of Pole Level 1 is embodiment, fluidity, and moving slowly with ease. Feeling like you have mastered your Level 1 skills? Join us in Level 1.5 to continue building and connecting to your sensuality. Level 1.5 will increase your grip strength, and build upon your level 1 pathways by introducing new spins and dance combos! We are excited to level up with you, Gem! 💎✨💖💫

Your journey as a Gem starts here! 💎✨ This class is all about embodiment—slowing down, moving with ease, and connecting to the magic of your body. Your Hidden Gems instructors designed this space to be supportive and nurturing, whether you’re brand new to dance or already have a strong movement background. You’ll leave with fresh dance knowledge, new neural pathways lighting up, and most importantly, a deeper love for yourself. 💖💫 We’ll begin every Pole L1 with a welcoming community circle, setting the tone before we dive into movement. 🌸

This new class with Jasmyn starts TONIGHT! There’s ONE SPOT left! This class alternates every Thursday with Halea’s Pole Pixies Barefoot Babes ✨ Alternate between that dark feminine and pixie vibe each week 😘💫

Are you ready for it!? 🪄 New classes, New teachers, New timeframes, New days! 💖💫 ✨ Morning, Afternoon, and Evening options! ✨ Pole STRENGTH (conditioning!) ✨ Active Flex (flexibility training!) ✨ Chair Dance ✨ New Levels including 1.5 and 2.5! ✨ Beginner Heels Choreo! And get excited for all of our special events!!! We’ve been cookin’ behind the scenes and can’t wait to share this epic Fall season with you 💎🪄🦄

Fall Into Balance: Yoga, Sound, & Community Circle 🍂✨💎 One credit or $35 drop in. Book under Specialty Classes & Events through your Gems app or on our website 💫 Join us at Hidden Gems on Saturday, September 28th as we welcome the fall season together with a grounding evening of gentle yoga, soothing sound bath, and heartfelt connection in circle with Hannah and Halea. This special gathering is our way of celebrating the autumn equinox—a moment of balance between light and dark, and a chance to realign as we move into the cozy, grounding season ahead. You’ll be guided through nourishing movement and meditation, bathed in healing sound, and invited to share in circle with our Gems community. Tea will be provided as we close the evening together, and each student will also receive a flyer with all of our upcoming fall semester events. Come as you are, and step into the new season with intention, warmth, and community. 🍂💎✨

Babes! Our new Fall weekly schedule is coming SOON! Last call for days/times requests, let us know! 💖😍💕🦋 New classes to look out for: Beginner Heels (to get comfy!) Level 1.5 (that sweet spot before you level up) Chair Dance! Level 2.5 (Gems with an extensive movement background who are leveling up!) ✨✨✨✨

Starting SEP 4TH 🦋🦋 Our Alter Ego Heels is switching to every other Thursday at 6:45pm with Jasmyn, following our Pole Level 2 ✨ This may change once we put our full new schedule together for Fall, catch this class on this day and time every other week during September 💋🫦 Jasmyn picks THEE BEST music and creates such a loving space for you to explore your embodiment and pole heels flow ✨

We are SO excited for this one! Halea and Jasmyn have been working hard to put together a killer event for y’all this Spooky SZN. You can book your spot NOW under Speciality Classes & Events on your Gems App or our website 😍💋✨ What are y’all dressing up as? 😉😘 This event is $35 drop in or you can use a Gems credit! Unlimited Gemberships do not apply to specialty classes & Events 💎 We can’t wait to get down with y’all! 🪄🦄💀 Reminder that you don’t have to get a tattoo, you can just come for the party but if you want a tattoo, @jasmynh_ is dropping designs SEP 15TH ✨✒️

We love our Gems, so much! 💎 We are behind the scenes making new magic for you! Here are a few events you can start dreaming about for this Fall😍 🪉 Live Harp & Pole is BACK ✨ 🕯️ Candle Lit Pole is BACK ✨ 💀 Tattoo Pop Up Shop & Costume Party 💗 🪩 Bedazzle your pleasers craft night 😍 🪷 Breathwork and sound baths coming your way 💖 Not to mention, new pole class offerings and more off the pole classes like hip hop, contemp, twerk, dance technique, and heels! Make sure to let us know what days and times you want to see for your weekly JOY AND PLAY! 😍🥰

Happy Birthday to our beautiful Instructor, Lindsey! We are so thankful to have this grounded, loving skate babe as part of our Gems Team! Lindsey breaks down skating so nicely, and gives regular skaters a new challenge finding musicality and adding the pole as a prop. Lindsey also helps our dancers learn how to slow down and breathe in her yoga classes at Gems. We love you Lindsey! We hope you have the best day! 🛼🧘🏼‍♀️🥰😍💕💎

Starting Next Sunday, August 31st! Following Sass Heels (Non-Pole) with Jasmyn! 💎 Dance Technique (Non-Pole) happens every other Sunday at 1:30pm with Jasmyn. On the Sundays in between, she teaches Contemporary Dance. In Dance Technique, the terms aren’t the goal—the connection to your body and the joy of moving are what matter most. You’ll still explore ballet & jazz-inspired fundamentals like pas de chat (cat’s step 🐈), tendu (to stretch), and other fancy words, but they’re just playful tools to help you build coordination, vocabulary, and confidence you can carry into any style you love. Think of it like adding shiny gems to your dance treasure chest. ✨ On alternating Sundays, Contemporary is your time to get squiggly, take up space, and be fully in your feels. After years of studying dance in college and performing in a company, Jasmyn has embraced a more radical approach—ditching the rigid “perfect” dancer ideal in favor of deepening mind-body connection. You’ll learn expressive contemporary phrases that encourage you to flow, melt, and move in a way that’s truly your own.

Huge love to everyone who joined our first Twerk Shop last night—it was so fun and we’re just getting started baby! 💎 Tay’s bringing it back every first Sunday with a stacked Hip Hop + Twerk class, starting Sept 7!! 3pm Hip Hop, and 4pm Twerk! Don’t miss it. 🔥 Sometimes the best way to boost your confidence and reconnect with your body is to get out of your head… and throw that ass in a circle. 🍑✨😉😘

Okay we’re still holding on hard to summer y’all, but here’s something to look forward to for SPOOKY SZN which is just around the corner 😉 Book under Specialty Classes & Events on website or through your Gems App! 💎 🎃💎 HALLOWINK 💎🎃 Saturday, Oct 11 · 7PM @ Hidden Gems Spooky szn just got sexy. We’re flipping the studio into a dark + sultry club—bass thumping, lights low, energy high. Wear your sexiest fit, or go FULL COSTUME for our COSTUME PARTY✨ Our very own multi-talented Gem, Jasmyn (@jasmynh_), will be running a flash tattoo pop-up. Designs drop Sept 15 on her IG—this time it’s all Halloween meets Hidden Gems ✨ Flash Ink pricing not included in entry and will differ depending on the design. Mocktails. Snacks. Pole jam. Dance jam. Tattoos. Spooky magic. All the vibes. This isn’t just a night out—it’s a night you’ll feel in your bones. 🦇💀😉

The best day full of relaxation and play! Pole is such a beautiful sport combining effort and ease ✨ Pole in the park was the perfect way to combine both 🥰🦋 Thank you Gems for joining, and bringing new Gems! It was such a joy to meet family, and friends! The matcha was delicious from @munchkincafe_ , the vibes were high with @cosmic.queen.beez and thank you to @journey.wellness.bodywork for our massages 🥰

Welp, y’all sold that out in a HOT second so we added a SECOND! Two separate classes ❤️ Additional date with Jade, Sunday 9.7! 🩰🪽😘 Book now before it fills again, babes. ✨ Jade (she/her) is a sensual dancer in LA dancing both in the club and in the studio. Dancing since 2020, she has garnered a deep appreciation for slow and intentional movement. She guides students on mastering the basics, exploring, and playing with what simply feels good. Take it nice and slow in this intimate beginner friendly pole heels choreo class exploring the art of seduction through low flow and floor work. Wear your most confident outfit and get ready to slink around, body roll, and play. Knee pads/leg warmers/leggings highly recommended for sliding on the floor. Heels are highly recommended, but socks are ok. Reminder that Gems has Heels Rentals. This is an all levels class but we highly recommend having taken at least one Pole L1 class. Modifications will be provided. Book through class schedule or click link in bio ✨

KEEP LYING 😭 TN with Halea at 7:15pm. We’re turning the studio purple and getting into our feels with this sexy ass song. Come roll around on the floor and learn some new tricks while you’re at it. 😉😘 Book through your Gems App or online ✨

We are opening up ONE more hour for Ginee’s photoshoot from 4-5pm! If you’ve already booked, your time slot will be from 5-7pm and we will reach out shortly to confirm your time frame. Additional spots added for Solos OR duos for this ethereal mixed media photoshoot 🦋 Book online or through your Gems app 💎

So many fun opportunities to play this month! Sundays: 10am Pole L1 11:15am Pole L2 12:30pm Sass Heels (Non Pole) 1:30 Contemporary and Dance Technique alternating Sundays (Non Pole) Every other Monday: 7pm Yoga for artists in motion Tuesday: 6pm Pole L1 7:15pm Grounded Goddess Floorwork and Alter Ego Heels alternating Tuesdays Wednesdays: 5:30pm Spin Flow All Levels 6:40pm Breath, Flow, & Tricks L3+ *sometimes we catch dinner after classes on W night, feel free to join us! Thursdays 5:30pm Pole L2 6:30pm Pole Pixies Barefoot Babes Choreo Every other Friday: Polerskate at 7pm! Saturdays: Availability for private group parties! Contact us to get started!✨🦋💋🪽 (Solo and duo sessions availability sprinkled throughout the week 😘 Book online) And don’t forget GEMS IN THE PARK Sunday August 17th! Matcha, massage, stage poles, and oracle + reiki, bring your fam! ☀️🥰🥳

Our next Gems in the Park is Sunday August 17th at Wickersham Park from 1-4pm! This event needs a few more sign ups to run! Book online or through your Gems App under Specialty Classes and Events. $20 drop in for outdoor massage, reiki, two stage poles, and yummy matcha lattes 😋🌸

Shout out to our beautiful @ginee.nicole.spins for her juicy choreo she brings to Gems 💎🥰 A little birdy said she’s adding a few more spots to her upcoming photoshoot on Saturday September 20th 😉 Keep an eye out 💋

Y’ALL! This is EXCITING AF! ✨🥳 Taylor is going to be teaching at Gems EVERY first Sunday starting on Sunday September 7th! 3pm Hip Hop (Non Pole -All Levels) 4pm Twerk (Non Pole - All Levels) @killah_t_choreography That twerkshop sold out in a hot second so we’re adding this absolute BABE to the team and we couldn’t be more excited! Welcome Miss Tay in the comments!! And sign up for her Hip Hop and Twerk stack on September 7th now 🥰😍😘

Good things take a little time baby ✨ All of our movement backgrounds are different. Here’s your reminder to slow down and enjoy the journey if you’re already dancing with us 💕 For those of you who have been thinking about it, here’s your reminder to tap into that bravery and come join us 🥰

Have you heard about our Unlimited Moonstone Intro Offer? 😍✨💎 One month unlimited for a discounted price! Come and try out ANY and ALL of our classes for a full month at Gems! 😘🌸🩷

TONIGHT! With Halea 💋 We are turning the studio RED and dancing to a few different versions of It’s a Man’s World 🫦 Wanna feel sexy AF and roll around on the floor with us? Book online or through your Gems app babes ✨

Very excited to help our Gems sparkle a little extra in September ✨ Spots are limited 😘 @gineenicole35mm Book on your Gems app or through our website under Specialty Classes & Events 💫 We are so excited to have the lovely and talented Photographer, Ginée Nicole at Gems. This will be a mixed media photoshoot, with film & digital photography. Digital gives space to explore and play, capturing your movement in real time. Film, on the other hand, invites you into stillness and intention. With only a handful of frames, there’s no room for perfectionism — only presence. Film honors your raw beauty with a vintage, timeless look that encourages you to release the urge to fix and simply feel. You are the art. <3 Ginèe is incredibly loving with a soft energy, she will help you to feel your most beautiful and create a comfortable environment for you to be your full self during your shoot 📸🥰

Some matching Gems in L2 today!!! 💎🥰😘💕✨😍🍑 Shout out to @edensfprints for making these shorts for us!

Part 2, baby! ✨ Summer is summering! Come join us at Wickersham Park on Sunday August 17th for sunshine, pole, and vibes! $20 for each Gem, bring your families 🥰💎 Massage, Oracle + Reiki, & Stage Pole fun included! ☀️💕 Matchas by @munchkincafe_ 💚

Our first ever Gems in the Park event was such a blast ✨🌳🥰☀️ Something about being under the trees, ya know? 🥰 Family, Pole, & Joy! What more could ya ask for? Next Gems in the Park date is Sunday August 17th from 1-4pm! 😍 Book through your app or on the website under specialty classes & events ✨ $20 drop in for everyone! Bring your fam! Massage, Stage Pole Fun + oracle/reiki included ✨

We are so lucky to be located right on Petaluma Boulevard South 🥰💕🪽✨ Come visit us soon and dance! The perfect night? Hit a Gems class and then grab a Pinky’s Pizza or Sol Food 🥰✨ Both family owned businesses! The perfect afternoon? Hit a Gems class with a friend and head to Walnut or Wickersham Park to lay under the trees 🥰 There’s also Helen Putnam, a great area to hike! Helen Putnam was Petaluma’s first Woman Mayor 💕 She is the reason why the majority of businesses downtown are locally and family owned. 🥹 Giving Petaluma it’s unique charm 🥰 We can’t wait to dance with you in Petaluma, so soon! 🩰

A mix of cutie film and digital pics from our Ivy & Ink Event! Thanks for making this so damn fun, Gems! 💎 Who’s ready for our next Tattoo Pop Up shop coming this spooky SZN!? Keep an eye out 😉🎃👻✨ Pics by @elom8y 😍

So excited to have this bomb shell at Gems! Book online or through your Gems app! Click Specialty Classes & Events ✨😘💕 @amythepoledancer Kips Workshop: Learn a classic Pole and Floorwork Power Move! Hard Heels Workshop: Think Power, and hard hitting Choreo! Amy will guide all levels and meet all dancers exactly where they’re at for these two workshops ✨ Don’t miss your chance to learn from this queen while she visits us in P town! 💫

CLUB GEMS 💎💘😂 SO MUCH JOY at our first ever Pole & Dance + Tattoo Pop Up Shop! 🪩 Thank you to everyone who came out! Our lovely @jasmynh_ brought her incredible talent to Gems and we got to celebrate our amazing @lettyyg who’s heading to Harvard! ✨ WHOSE READY FOR OUR NEXT TATTOO POP UP SHOP + POLE & DANCE JAM!? We’re thinking Halloween time - who’s in!? 🥳✨🎃 Keep an eye out! 😉

We are so excited for our first annual Gems in the Park happening THIS SUNDAY! One credit, bring your fam, your dogs, your mail man, whoeva! Come vibe with us and pole under the trees 🌸✨🥰 We will have a massage chair with Stacy from @journey.wellness.bodywork, Reiki & Oracle Card Readings from @cosmic.queen.beez and a Matcha Cafe from @munchkincafe_ 🥰🥰☀️💕 Bring your own lunch 💘 Come through! 🪽 Wickersham Park 1-4pm

We are so lucky to call this beautiful, magical space home. Thank you, Gems for being patient with yourselves and giving yourself grace as you learn new things, build new strength, and find so much joy. We love you! 💘💫

Yaaaas! Sexy, sultry Sunday with @jasmynh_ 💫💕✨ Next Sunday is Gems in the Park! Jasmyn’s Sunday classes start back up on 7/27! Her Heels classes are 🔥🔥

So excited to celebrate our Letty girl going to Harvard! This event will be a Pole & Dance Jam with mocktails and light bites! Come to dance, hang, or get a tattoo with @jasmynh_ our lovely Instructor and Tattoo Artist! 🥳 The flash designs are SO cute! Dress up in a sexy fun fit and come play 😍 Gembers, you can now use your credits towards special events! Sign up online under speciality events, through your Gems App, or click link in bio! ✨💞

Happiest of Birthdays to our beautiful Pole L1 and Floorwork Instructor, Leticia 💞 Letty has helped launch Hidden Gems and so many Gems’ Pole journey. She’s a strong Pole Mama and we are so lucky to have her as part of the team. A creative and caring water sign, and has to have some earth in her chart because she’s one of the most down to earth, dope girlies. We can’t wait to see you shine at Harvard, babe!! Catch a class with Letty before she leaves on 7/29 or come to her Pole and Dance jam going away party on Friday 7/18 at 7pm at the studio! 🥳 We love you Letty! 🌸

✨ Reminder, Gems! Open Studio is now available to book on your time.⁠ ⁠ We know summer gets busy—so now you can reserve the studio during a wide range of time slots that fit your schedule.⁠ ⁠ Head to the app or our website to book! Use your Gems credits or grab a drop-in pass. 💎

✨ Our newest merch thanks to @edensfprints ✨ Size S - XL! 😍😍😍 Purchase in studio or DM to secure yours! 💘😘🌸

🌙 10 Things to Know About Your Luteal Phase 💖✨ (aka the “slow down and soften” phase) This has been coming up in convos a lot this past week at Gems—so we wanted to make a little post about it 🫶 Let’s talk luteal phase love: 1. Your body is shifting—progesterone rises, energy drops 📉 2. Mood swings? Not random. You need rest, not resistance 💕 3. Overdoing = worse PMS or PMDD ⚠️ 4. Boundaries are your BFF 🧘‍♀️ 5. Undercommit. Nest. Clean. It’s not lazy—it’s therapy 🧺🕯️ 6. Luteal stress = your compass is screaming “recalibrate!” 🧭 7. Movement helps—try soft choreo, floorwork, or yoga 🤍 8. Romanticize your rest—make it cozy, candle-lit, delicious 💅🫖 9. Being social might feel like a lot. Community can still heal 🫂  10. Your menstrual years are sacred—your body is your teacher 🌹📚 I used to call her Luteal Linda—and sometimes she still shows up wild and loud 😅 But over time, I’ve learned that when I slow down, listen, and tend to myself with softness, she feels less like a problem... and more like a guide. Maybe this phase isn’t the problem—maybe it’s the invitation 💫 And to our Gems who have transitioned through, or undergoing menopause — we see you as matriarchs of wisdom and guidance ✨ 
Your presence is a gift, and we’re always learning from you. Xo,
Halea 💖

✨ Reminder, Gems! Open Studio is now available to book on your time.⁠ ⁠ We know summer gets busy—so now you can reserve the studio during a wide range of time slots that fit your schedule.⁠ ⁠ Head to the app or our website to book! Use your Gems credits or grab a drop-in pass. 💎

We're so excited that our Friday night skate parties are back, with Lindsey! Lindsey is running Polerskate every other Friday at 7pm at Gems! This class is great for ALL Levels of skaters! Come play and giggle with us!⁠ ⁠ DM for Skate Rentals! 🛼🛼🛼

We love this babes non pole classes at Gems! This is a great way to improve your coordination on the pole, or just to get wiggly and have fun! Every sunday from 12:30-1:30pm, come dance with Jasmyn! ✨✨⁠ ⁠ Jasmyn has a degree in dance, and she is also a Sonoma County Tattoo artist. Her creativity and love fills her classes and we are so thankful to have her! 💎

Our girl @ginee.nicole.spins is BACK on Thursday July 17th! This is a great chance to meet her and dance with her before her Boudoir 35mm Pole Photoshoot at Gems this FALL! Deets dropping soon ✨✨💫💫💘💘 Dreamy Pole Choreo is Heels OR socks, your choice babes. Book under special events on our website or your Gems app 💎

Alter Ego Heels is BACK! 💎🔥💘 This class is all about finding fluidity in your Heels, & feeling confident in your body and movement! Running every other week starting 7/8 with Letty and then Halea when Letty moves! ✨

🌈 Happy Pride Month, Gems! 💖 This class is one credit, use drop in, Gembership credits, or class package credits to book! Join us Friday, June 27th from 6–7pm for Queerly Creative — a dreamy evening of movement and art led by the magical @jasmynh_ ✨ We’ll start with improvisational dance (on and off the pole!) and then flow into a therapeutic art session to reflect on your embodied experience. Think: scribbles, wiggles, and soulful expression 🎨 Jasmyn is a brilliant dancer, instructor, and tattoo artist — the perfect guide for this Pride celebration of creativity, identity, and self-love. Come play! 💫 Book online, through your Gems app, or Link in Bio ✨🧚

So excited for this babes’ special Pride Event 🌈🦄 Update: we have changed this class to one hour, one credit. So our students with class packages and Gemberships can attend. We hear you! 💖💅🏼 This class is for our pole dancers, and our non pole dancers - both will have the opportunity to explore improv dance and therapeutic art, and experience how they impact one another! Jasmyn studied dance throughout college and is a beautiful tattoo artist. Her idea to combine these two passions in to one class is perfect, and we’re so excited to have her share her magic! Book online or through your Gems App under Specialty Classes & Events ✨💫💖

Oh how we love our little dance portal, thankful to all the Gems that have made this space what it is the past few months 🥹🌸💕💫 Book L1 to start your journey with us or drop in to any of our special events this Summer 🥰

Lindsey’s FRIDAY night skate parties are coming back! Polerskate will be every other Friday starting 6/27! Her last Monday evening class will be on 6/23! ✨🛼💖 Book online or through your Gems app 😉

Yoga for the people Monday mornings 9am, 6.16 and 6.30 at Gems 🙏🏼 Book online or through your Gems app. The world is heavy, but no one can take away your ability to find ease within your body. We’re here for you. ❤️

Celebrate the start of summer with Vino & Vinyasa at Benovia Winery ☀️🍷 @benoviawinery Join us Saturday, June 28th from 9:30–11:30am for a morning of connection, movement, and wine in the heart of Sonoma wine country. We’ll begin with a small pour of Benovia wine, settle into our mats, and soak in the vineyard views. 🥰 Halea will lead a grounding vinyasa flow, followed by savasana, a tasting, and a guided winery tour with the Benovia team. ✨ This event is not bookable through Hidden Gems. Reserve your spot through Benovia Winery — link in bio!

Join this babe, Jasmyn, on Sundays at Gems for some 𝙤𝙛𝙛 𝙩𝙝𝙚 𝙥𝙤𝙡𝙚 choreo! These choreo classes will enhance your pole skills and overall dance coordination. We love our Sunday crew! 💖 Book through your Gems app. ✨

✨Ivy & Ink✨⁠ Friday, July 18 · 7PM @ Hidden Gems⁠ Book Online, through your Gems app, or Link in Bio!⁠ ⁠ We’re throwing a special send-off for our lovely Gem Instructor, Leticia 💫—our Letty girl is headed to Harvard this summer and we want to shower her with love before she goes!⁠ ⁠ We’re also celebrating our multitalented Instructor Jasmyn (@jasmynh_), who’ll be popping up with a flash tattoo booth for the night 🖋️ Her custom designs for this event drop THIS Friday, June 6, so keep your eyes peeled 👀 Tattoos will range from $50–$70 (not included in event entry)⁠ ⁠ Come sip on mocktails, munch on light bites, pole & dance jam with the Gem babes, and soak up allll the magic. Let’s send Leticia off in true Hidden Gems fashion—full of art, movement, and community 💜⁠ ⁠ #IvyandInk #HiddenGemsMovement #PetalumaEvents #PoleJam #DanceParty #TattooPopUp

Shout out to our girl @flmncoflmngo for bringing Gems our most slut centric class yet ✨ Such a fun place to explore and turn the studio into a skrip club for the night!!! 💖

Summer is here, Gems! 🌸 Join us for our first annual Summer Gems in the Park! 🥰✨⁠ ⁠ Book online, through your Gems app, or link in bio!⁠ ⁠ Sunday, July 20th • 1-4PM Wickersham Park, Petaluma (walk from the studio!) ⁠ ⁠ Book through your Gems app or click link in bio! ⁠ ⁠ 💫 Massage therapy by @journeywellness ⁠ 🔮 Oracle readings & reiki by @monarchskinsanctuary ⁠ 💫 Two stage poles under the trees ⁠ 🌿 Cozy blanket seating (or bring your own!) 🍵 @munchkincafe matcha lattes (additional cost)⁠ ⁠ 🌟 All activities included in the ticket price, except for iced lattes⁠ ⁠ 🪄 Just a short walk from Gems! ✨ Come make summer magic with us! ✨

🌈 Happy Pride Month, Gems! 💖 Join us Friday, June 27th from 6–8pm for Queerly Creative — a dreamy night of movement and art led by the magical @jasmynh_ ✨ We’ll start with improvisational dance (on and off the pole!) and then flow into a therapeutic art session to reflect on your embodied experience. Think: scribbles, wiggles, and soulful expression 🎨 Jasmyn is a brilliant dancer, instructor, and tattoo artist — the perfect guide for this Pride celebration of creativity, identity, and self-love. Light bites + mocktails included. Come play! 💫 Book online, through your Gems app, or Link in Bio ✨🧚

✨ NEW: Book Open Studio with Gems Credits in your Gems APP! ✨⁠ ⁠ Need a peaceful escape? Can't install a home pole? Craving that mama moment away? Our studio doors are open for you! 💖⁠ ⁠ No more waiting for open studio to pop up on the schedule —book directly from our flexible availability, including weekday mornings and afternoons. 🗓️ A staff member will welcome you on arrival and see you off when you're done. ⁠ ⁠ Plug in your AirPods, pick your playlist, and flow at your own pace—no instruction, just space for you to practice moves from class or express yourself freely. 🎧✨ Or book with friends and turn it into a playful pole session together! 👯‍♀️💎⁠ ⁠ You might share the space with fellow Gems (want it all to yourself? Check our studio rental options!). Our thoughtfully designed space features brand new poles, complete yoga equipment, natural aesthetic lighting, and lush plants throughout. 🌿🪷 Perfect for training, choreography creation, content filming, or simply breathing in peace.✌️⁠ ⁠ Come train, play, or just vibe, Gems! 💎💫

Starting on Thursdays in June! 🧚💫 Let your barefoot soul fly. In this all-levels choreo class, we dance with the pole as our partner—floating, spinning, and playing with musicality and self-expression. Expect grounded movement, dreamy transitions, and space to explore your unique flow.